Mike De Petris 4:59 row
1,008m
Meters
4:59.2
Time
2:28.4
Pace
55
Calories
112
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 23 |
| Stroke Count | 114 |
| Drag Factor | 121 |
December 17, 2022 17:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:59.2 | 1,008m | 2:28.4 | 107 | 668 | 23 | 112 |
| 4:59.2 | 1,008m | 2:28.4 | 107 | 668 | 23 | 112 |
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Workout Graph
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