Mike De Petris 5000m row
5,000m
Meters
18:04.7
Time
1:48.4
Pace
372
Calories
166
Heart Rate
| Average Watts | 274 |
|---|---|
| Calories Per Hour | 1243 |
| Stroke Rate | 30 |
| Stroke Count | 551 |
| Drag Factor | 121 |
December 17, 2022 17:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:04.7 | 5,000m | 1:48.4 | 274 | 1243 | 30 | 166 |
| 3:34.4 | 1,000m | 1:47.2 | 284 | 1277 | 31 | 161 |
| 3:36.8 | 2,000m | 1:48.4 | 275 | 1245 | 30 | 164 |
| 3:38.0 | 3,000m | 1:49.0 | 270 | 1230 | 30 | 167 |
| 3:39.4 | 4,000m | 1:49.7 | 265 | 1212 | 30 | 169 |
| 3:36.1 | 5,000m | 1:48.0 | 277 | 1254 | 31 | 172 |
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Workout Graph
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