Mike De Petris 9:09 row
2,009m
Meters
9:09.7
Time
2:16.8
Pace
118
Calories
125
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 24 |
| Stroke Count | 216 |
| Drag Factor | 110 |
December 17, 2022 17:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:09.7 | 2,009m | 2:16.8 | 137 | 770 | 24 | 125 |
| 5:00.0 | 1,046m | 2:23.4 | 119 | 708 | 24 | 108 |
| 9:09.7 | 963m | 2:09.6 | 161 | 852 | 24 | 143 |
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Workout Graph
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