Mike De Petris 4:34 row
1,012m
Meters
4:34.4
Time
2:15.5
Pace
59
Calories
119
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 25 |
| Stroke Count | 116 |
| Drag Factor | 129 |
December 19, 2022 19:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:34.4 | 1,012m | 2:15.5 | 140 | 783 | 25 | 119 |
| 4:34.4 | 1,013m | 2:15.4 | 141 | 784 | 25 | 119 |
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