Mike De Petris 46:45 row
10,516m
Meters
46:45.0
Time
2:13.3
Pace
627
Calories
133
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 24 |
| Stroke Count | 1148 |
| Drag Factor | 135 |
December 20, 2022 14:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:45.0 | 10,516m | 2:13.3 | 148 | 807 | 24 | 133 |
| 5:00.0 | 1,149m | 2:10.5 | 157 | 841 | 24 | 114 |
| 10:00.0 | 1,024m | 2:26.4 | 111 | 683 | 22 | 113 |
| 15:00.0 | 1,070m | 2:20.1 | 127 | 737 | 23 | 121 |
| 20:00.0 | 1,156m | 2:09.7 | 160 | 851 | 26 | 152 |
| 25:00.0 | 1,126m | 2:13.2 | 148 | 809 | 24 | 138 |
| 30:00.0 | 1,142m | 2:11.3 | 154 | 831 | 25 | 132 |
| 35:00.0 | 1,108m | 2:15.3 | 141 | 785 | 24 | 139 |
| 40:00.0 | 1,148m | 2:10.6 | 157 | 839 | 26 | 131 |
| 45:00.0 | 1,162m | 2:09.0 | 163 | 859 | 26 | 136 |
| 46:45.0 | 433m | 2:01.2 | 196 | 975 | 27 | 162 |
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Workout Graph
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