Mike De Petris 9:11 row
2,023m
Meters
9:11.1
Time
2:16.2
Pace
118
Calories
140
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 23 |
| Stroke Count | 215 |
| Drag Factor | 90 |
December 23, 2022 14:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:11.1 | 2,023m | 2:16.2 | 139 | 776 | 23 | 140 |
| 5:00.0 | 1,074m | 2:19.6 | 128 | 742 | 23 | 147 |
| 9:11.1 | 949m | 2:12.2 | 151 | 820 | 24 | 134 |
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