Mike De Petris 4:39 row
1,003m
Meters
4:39.0
Time
2:19.0
Pace
58
Calories
115
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 25 |
| Drag Factor | 130 |
December 26, 2022 17:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:39.0 | 1,003m | 2:19.0 | 130 | 747 | 25 | 115 |
| 4:39.0 | 1,004m | 2:18.9 | 130 | 749 | 25 | 115 |