Mike De Petris 4:57 row
1,006
Meters
4:57.3
Time
2:27.7
Pace
55
Calories
129
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 22 |
| Drag Factor | 101 |
January 08, 2023 12:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:57.3 | 1,006 | 2:27.7 | 108 | 673 | 22 | 129 |
| 4:57.3 | 1,007 | 2:27.6 | 109 | 674 | 22 | 129 |