Mike De Petris 1:08 row
178m
Meters
1:08.0
Time
3:11.0
Pace
8
Calories
108
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 472 |
| Stroke Rate | 20 |
| Drag Factor | 234 |
December 31, 2022 13:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:08.0 | 178m | 3:11.0 | 50 | 472 | 20 | 108 |
| 1:08.0 | 179m | 3:09.9 | 51 | 475 | 20 | 108 |