Mike De Petris 1:05 row
176m
Meters
1:05.0
Time
3:04.6
Pace
8
Calories
108
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 491 |
| Stroke Rate | 22 |
| Drag Factor | 247 |
December 28, 2022 18:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05.0 | 176m | 3:04.6 | 56 | 491 | 22 | 108 |
| 1:05.0 | 176m | 3:04.6 | 56 | 491 | 22 | 108 |