Mike De Petris 1:10 row
157m
Meters
1:10.1
Time
3:43.2
Pace
7
Calories
109
Heart Rate
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 408 |
| Stroke Rate | 17 |
| Drag Factor | 179 |
December 28, 2022 18:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10.1 | 157m | 3:43.2 | 31 | 408 | 17 | 109 |
| 1:10.1 | 157m | 3:43.2 | 31 | 408 | 17 | 109 |