Mike De Petris 8:21 row
2,006m
Meters
8:21.3
Time
2:04.9
Pace
127
Calories
133
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 24 |
| Stroke Count | 207 |
| Drag Factor | 141 |
January 10, 2023 13:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:21.3 | 2,006m | 2:04.9 | 179 | 917 | 24 | 133 |
| 5:00.0 | 1,211m | 2:03.8 | 184 | 933 | 26 | 120 |
| 8:21.3 | 795m | 2:06.6 | 172 | 893 | 23 | 146 |
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Workout Graph
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