Mike De Petris 5:15 row
1,001m
Meters
5:15.7
Time
2:37.6
Pace
52
Calories
113
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 18 |
| Stroke Count | 124 |
| Drag Factor | 129 |
January 10, 2023 13:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:15.7 | 1,001m | 2:37.6 | 89 | 607 | 18 | 113 |
| 5:00.0 | 956m | 2:36.9 | 91 | 611 | 24 | 113 |
| 5:15.6 | 46m | 2:49.5 | 72 | 547 | 12 | 113 |
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Workout Graph
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