Mike De Petris 5:22 row
1,005m
Meters
5:22.3
Time
2:40.3
Pace
52
Calories
125
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 22 |
| Drag Factor | 138 |
January 12, 2023 13:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:22.3 | 1,005m | 2:40.3 | 85 | 592 | 22 | 125 |
| 5:00.0 | 934m | 2:40.5 | 84 | 590 | 23 | 125 |
| 5:22.3 | 71m | 2:37.0 | 90 | 611 | 19 | 126 |