Mike De Petris 5:00 row
1,003m
Meters
5:00.8
Time
2:29.9
Pace
54
Calories
138
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 21 |
| Drag Factor | 169 |
January 10, 2023 13:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.8 | 1,003m | 2:29.9 | 104 | 657 | 21 | 138 |
| 5:00.0 | 1,001m | 2:29.8 | 104 | 657 | 22 | 139 |
| 5:00.8 | 2m | 3:20.0 | 44 | 450 | 138 |