Mike De Petris 2:30 row
508m
Meters
2:30.7
Time
2:28.3
Pace
28
Calories
151
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 25 |
| Drag Factor | 191 |
January 10, 2023 14:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:30.7 | 508m | 2:28.3 | 107 | 669 | 25 | 151 |
| 2:30.7 | 509m | 2:28.0 | 108 | 671 | 25 | 151 |