Mike De Petris 5:15 row
1,007m
Meters
5:15.7
Time
2:36.7
Pace
53
Calories
116
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 18 |
| Stroke Count | 123 |
| Drag Factor | 130 |
January 14, 2023 13:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:15.7 | 1,007m | 2:36.7 | 91 | 612 | 18 | 116 |
| 5:00.0 | 965m | 2:35.4 | 93 | 620 | 24 | 119 |
| 5:15.6 | 43m | 3:01.3 | 59 | 501 | 13 | 114 |
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Workout Graph
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