Mike De Petris 5:24 row
1,006m
Meters
5:24.8
Time
2:41.4
Pace
53
Calories
118
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 21 |
| Stroke Count | 125 |
| Drag Factor | 161 |
January 21, 2023 16:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:24.8 | 1,006m | 2:41.4 | 83 | 586 | 21 | 118 |
| 5:00.0 | 920m | 2:43.0 | 81 | 577 | 23 | 116 |
| 5:24.8 | 87m | 2:22.5 | 121 | 716 | 20 | 121 |
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Workout Graph
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