Mike De Petris 12:14 row
3,021m
Meters
12:14.9
Time
2:01.6
Pace
199
Calories
157
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 26 |
| Stroke Count | 322 |
| Drag Factor | 94 |
January 21, 2023 16:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:14.9 | 3,021m | 2:01.6 | 195 | 969 | 26 | 157 |
| 5:00.0 | 1,140m | 2:11.5 | 154 | 828 | 25 | 146 |
| 10:00.0 | 1,294m | 1:55.9 | 225 | 1073 | 27 | 160 |
| 12:14.8 | 588m | 1:54.6 | 232 | 1099 | 27 | 165 |
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Workout Graph
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