Mike De Petris 13:36 row
3,009m
Meters
13:36.7
Time
2:15.7
Pace
177
Calories
122
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 26 |
| Drag Factor | 152 |
January 22, 2023 17:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:36.7 | 3,009m | 2:15.7 | 140 | 781 | 26 | 122 |
| 5:00.0 | 1,178m | 2:07.3 | 170 | 883 | 28 | 130 |
| 10:00.0 | 1,074m | 2:19.6 | 128 | 742 | 27 | 128 |
| 13:36.7 | 759m | 2:22.7 | 120 | 714 | 24 | 109 |