Mike De Petris 4:57 row
1,013m
Meters
4:57.7
Time
2:26.9
Pace
56
Calories
126
Heart Rate
Average Watts | 110 |
---|---|
Calories Per Hour | 679 |
Stroke Rate | 20 |
Drag Factor | 112 |
January 22, 2023 17:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
4:57.7 | 1,013m | 2:26.9 | 110 | 679 | 20 | 126 |
4:57.7 | 1,013m | 2:26.9 | 110 | 679 | 20 | 126 |