Mike De Petris 5:08 row
1,012m
Meters
5:08.5
Time
2:32.4
Pace
54
Calories
120
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 22 |
| Drag Factor | 123 |
January 24, 2023 13:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:08.5 | 1,012m | 2:32.4 | 99 | 640 | 22 | 120 |
| 5:00.0 | 989m | 2:31.6 | 100 | 645 | 23 | 119 |
| 5:08.5 | 23m | 3:04.7 | 55 | 490 | 7 | 121 |