Mike De Petris 4:17 row
1,014m
Meters
4:17.3
Time
2:06.8
Pace
63
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 25 |
| Drag Factor | 139 |
January 20, 2023 13:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:17.3 | 1,014m | 2:06.8 | 171 | 889 | 25 |
| 4:17.3 | 1,014m | 2:06.8 | 171 | 889 | 25 |