Mike De Petris 100m row
100
Meters
0:33.2
Time
2:46.0
Pace
5
Calories
120
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 25 |
| Drag Factor | 186 |
January 26, 2023 13:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:33.2 | 100 | 2:46.0 | 77 | 563 | 25 | 120 |
| 0:33.2 | 100 | 2:46.0 | 77 | 563 | 25 | 120 |