Mike De Petris 9:20 row
2,014m
Meters
9:20.8
Time
2:19.2
Pace
119
Calories
144
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 23 |
| Drag Factor | 111 |
January 14, 2023 13:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:20.8 | 2,014m | 2:19.2 | 130 | 746 | 23 | 144 |
| 5:00.0 | 952m | 2:37.5 | 89 | 607 | 23 | 132 |
| 9:20.8 | 1,062m | 2:02.7 | 189 | 950 | 25 | 156 |