Mike De Petris 9:35 row
2,007m
Meters
9:35.6
Time
2:23.3
Pace
113
Calories
108
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 22 |
| Drag Factor | 155 |
November 08, 2022 13:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:35.6 | 2,007m | 2:23.3 | 119 | 708 | 22 | 108 |
| 5:00.0 | 1,014m | 2:27.9 | 108 | 672 | 23 | 108 |
| 9:35.6 | 993m | 2:18.7 | 131 | 750 | 22 | 109 |