Mike De Petris 20:48 row
5,066
Meters
20:48.0
Time
2:03.1
Pace
328
Calories
161
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 24 |
| Stroke Count | 503 |
| Drag Factor | 98 |
February 16, 2023 13:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:48.0 | 5,066 | 2:03.1 | 187 | 946 | 328 | 24 | 161 |
| 5:00.0 | 1,111 | 2:15.0 | 142 | 780 | 65 | 23 | 140 |
| 10:00.0 | 1,289 | 1:56.3 | 222 | 1056 | 88 | 26 | 166 |
| 15:00.0 | 1,258 | 1:59.2 | 206 | 1008 | 84 | 25 | 162 |
| 20:00.0 | 1,222 | 2:02.7 | 189 | 948 | 79 | 23 | 168 |
| 20:48.0 | 187 | 2:08.3 | 166 | 900 | 12 | 23 | 169 |
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Workout Graph
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