Mike De Petris 20:48 row
5,066m
Meters
20:48.0
Time
2:03.1
Pace
328
Calories
161
Heart Rate
Average Watts | 187 |
---|---|
Calories Per Hour | 944 |
Stroke Rate | 24 |
Stroke Count | 503 |
Drag Factor | 98 |
February 16, 2023 13:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
20:48.0 | 5,066m | 2:03.1 | 187 | 944 | 24 | 161 |
5:00.0 | 1,111m | 2:15.0 | 142 | 789 | 23 | 140 |
10:00.0 | 1,289m | 1:56.3 | 222 | 1064 | 26 | 166 |
15:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 25 | 162 |
20:00.0 | 1,222m | 2:02.7 | 189 | 951 | 23 | 168 |
20:48.0 | 187m | 2:08.3 | 166 | 869 | 23 | 169 |
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Workout Graph
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