Mike De Petris 22:29 row
5,327m
Meters
22:29.5
Time
2:06.6
Pace
334
Calories
137
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 21 |
| Stroke Count | 491 |
| Drag Factor | 113 |
February 21, 2023 13:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:29.5 | 5,327m | 2:06.6 | 172 | 892 | 21 | 137 |
| 5:00.0 | 1,182m | 2:06.9 | 171 | 889 | 23 | 128 |
| 10:00.0 | 1,206m | 2:04.3 | 182 | 926 | 21 | 142 |
| 15:00.0 | 1,209m | 2:04.0 | 183 | 930 | 22 | 144 |
| 20:00.0 | 1,218m | 2:03.1 | 187 | 944 | 21 | 148 |
| 22:29.5 | 512m | 2:25.9 | 112 | 687 | 21 | 127 |
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Workout Graph
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