Mike De Petris 30:00 row
6,565m
Meters
30:00.0
Time
2:17.0
Pace
393
Calories
126
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 21 |
| Stroke Count | 650 |
| Drag Factor | 112 |
February 22, 2023 13:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,565m | 2:17.0 | 136 | 767 | 21 | 126 |
| 6:00.0 | 1,259m | 2:22.9 | 120 | 712 | 20 | 109 |
| 12:00.0 | 1,206m | 2:29.2 | 105 | 662 | 19 | 124 |
| 18:00.0 | 1,389m | 2:09.5 | 161 | 853 | 22 | 124 |
| 24:00.0 | 1,276m | 2:21.0 | 125 | 729 | 21 | 126 |
| 30:00.0 | 1,435m | 2:05.4 | 177 | 910 | 26 | 149 |
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Workout Graph
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