Mike De Petris 30:00 row
8,008m
Meters
30:00.0
Time
1:52.3
Pace
571
Calories
163
Heart Rate
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1148 |
| Stroke Rate | 27 |
| Stroke Count | 839 |
| Drag Factor | 129 |
February 26, 2023 13:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,008m | 1:52.3 | 247 | 1148 | 27 | 163 |
| 6:00.0 | 1,607m | 1:52.0 | 249 | 1157 | 28 | 153 |
| 12:00.0 | 1,595m | 1:52.8 | 244 | 1138 | 28 | 159 |
| 18:00.0 | 1,602m | 1:52.3 | 247 | 1149 | 27 | 165 |
| 24:00.0 | 1,600m | 1:52.5 | 246 | 1146 | 28 | 169 |
| 30:00.0 | 1,603m | 1:52.2 | 247 | 1150 | 28 | 171 |
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Workout Graph
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