Mike De Petris 22:49 row
5,006m
Meters
22:49.3
Time
2:16.7
Pace
292
Calories
129
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 23 |
| Stroke Count | 524 |
| Drag Factor | 127 |
March 04, 2023 17:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:49.3 | 5,006m | 2:16.7 | 137 | 770 | 23 | 129 |
| 5:00.0 | 1,103m | 2:15.9 | 139 | 778 | 24 | 105 |
| 10:00.0 | 1,165m | 2:08.7 | 164 | 864 | 21 | 126 |
| 15:00.0 | 1,130m | 2:12.7 | 150 | 814 | 23 | 131 |
| 20:00.0 | 1,042m | 2:23.9 | 117 | 703 | 24 | 140 |
| 22:49.2 | 567m | 2:29.2 | 105 | 662 | 23 | 144 |
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Workout Graph
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