Mike De Petris 5:39 row
1,003m
Meters
5:39.3
Time
2:49.1
Pace
51
Calories
113
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 20 |
| Stroke Count | 122 |
| Drag Factor | 126 |
March 07, 2023 13:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:39.3 | 1,003m | 2:49.1 | 72 | 548 | 20 | 113 |
| 5:00.0 | 899m | 2:46.8 | 75 | 559 | 22 | 116 |
| 5:39.3 | 104m | 3:08.9 | 52 | 478 | 18 | 110 |
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Workout Graph
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