Mike De Petris 5:29 row
1,006m
Meters
5:29.3
Time
2:43.6
Pace
52
Calories
115
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 20 |
| Stroke Count | 121 |
| Drag Factor | 125 |
March 09, 2023 13:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:29.3 | 1,006m | 2:43.6 | 80 | 574 | 20 | 115 |
| 5:00.0 | 925m | 2:42.1 | 82 | 582 | 22 | 115 |
| 5:29.3 | 82m | 2:58.6 | 61 | 511 | 19 | 116 |
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