Mike De Petris 5:05 row
1,006m
Meters
5:05.0
Time
2:31.5
Pace
54
Calories
111
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 24 |
| Stroke Count | 119 |
| Drag Factor | 0 |
March 10, 2023 13:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.0 | 1,006m | 2:31.5 | 100 | 645 | 24 | 111 |
| 5:00.0 | 994m | 2:30.9 | 102 | 650 | 24 | 111 |
| 5:05.0 | 12m | 3:28.3 | 39 | 433 | 0 | 108 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.