Mike De Petris 3x333m/2:00r row
999m
Meters
3:14.0
Time
1:37.0
Pace
86
Calories
167
Heart Rate
| Rest Distance | 985m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,984m |
| Overall Time | 9:14.0 |
| Average Watts | 382 |
|---|---|
| Calories Per Hour | 1615 |
| Stroke Rate | 34 |
| Stroke Count | 111 |
| Drag Factor | 27 |
March 10, 2023 14:05:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:14.0 | 999m | 1:37.0 | 382 | 1615 | 34 | 167 |
| 1:04.9 | 333m | 1:37.4 | 378 | 1601 | 36 | 165 |
| 1:04.6 | 333m | 1:36.9 | 384 | 1619 | 33 | 167 |
| 1:04.5 | 333m | 1:36.8 | 385 | 1626 | 33 | 169 |
| r985m |
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Workout Graph
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