Mike De Petris 29:59 row
6,373m
Meters
29:59.9
Time
2:21.2
Pace
365
Calories
121
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 22 |
| Stroke Count | 667 |
| Drag Factor | 97 |
March 11, 2023 18:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:59.9 | 6,373m | 2:21.2 | 124 | 727 | 22 | 121 |
| 5:00.0 | 1,102m | 2:16.1 | 139 | 777 | 21 | 117 |
| 10:00.0 | 1,204m | 2:04.5 | 181 | 922 | 20 | 129 |
| 15:00.0 | 1,105m | 2:15.7 | 140 | 781 | 22 | 125 |
| 20:00.0 | 992m | 2:31.2 | 101 | 648 | 24 | 106 |
| 25:00.0 | 973m | 2:34.1 | 96 | 628 | 23 | 111 |
| 29:59.9 | 997m | 2:30.4 | 103 | 654 | 23 | 139 |
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