Mike De Petris 10:04 row
2,184m
Meters
10:04.2
Time
2:18.3
Pace
195
Calories
124
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 22 |
| Stroke Count | 221 |
| Drag Factor | 0 |
March 16, 2023 13:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:04.2 | 2,184m | 2:18.3 | 132 | 755 | 22 | 124 |
| 5:00.0 | 1,035m | 2:24.9 | 115 | 695 | 21 | 117 |
| 10:00.0 | 1,149m | 2:10.5 | 157 | 841 | 23 | 132 |
| 10:04.2 | 0 | 132 |
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Workout Graph
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