Mike De Petris 33:12 row
8,008m
Meters
33:12.7
Time
2:04.4
Pace
522
Calories
156
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 24 |
| Stroke Count | 806 |
| Drag Factor | 212 |
March 17, 2023 13:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:12.7 | 8,008m | 2:04.4 | 182 | 925 | 24 | 156 |
| 5:00.0 | 1,135m | 2:12.1 | 152 | 821 | 24 | 133 |
| 10:00.0 | 1,241m | 2:00.8 | 198 | 982 | 24 | 154 |
| 15:00.0 | 1,283m | 1:56.9 | 219 | 1053 | 25 | 162 |
| 20:00.0 | 1,288m | 1:56.4 | 222 | 1062 | 25 | 168 |
| 25:00.0 | 1,220m | 2:02.9 | 188 | 948 | 24 | 164 |
| 30:00.0 | 1,334m | 1:52.4 | 246 | 1147 | 28 | 183 |
| 33:12.7 | 508m | 3:09.6 | 51 | 476 | 18 | 128 |
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Workout Graph
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