Mike De Petris 30:00 row
7,644
Meters
30:00.0
Time
1:57.7
Pace
517
Calories
159
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 26 |
| Stroke Count | 782 |
| Drag Factor | 116 |
March 22, 2023 08:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,644 | 1:57.7 | 214 | 1038 | 26 | 159 |
| 6:00.0 | 1,531 | 1:57.5 | 215 | 1041 | 27 | 147 |
| 12:00.0 | 1,528 | 1:57.8 | 214 | 1036 | 25 | 152 |
| 18:00.0 | 1,521 | 1:58.3 | 211 | 1026 | 26 | 160 |
| 24:00.0 | 1,518 | 1:58.5 | 210 | 1022 | 26 | 163 |
| 30:00.0 | 1,546 | 1:56.4 | 222 | 1063 | 27 | 174 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.