Mike De Petris 31:51 row
8,030m
Meters
31:51.2
Time
1:59.0
Pace
537
Calories
153
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 24 |
| Stroke Count | 779 |
| Drag Factor | 101 |
March 28, 2023 13:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:51.2 | 8,030m | 1:59.0 | 208 | 1014 | 24 | 153 |
| 5:00.0 | 1,169m | 2:08.3 | 166 | 870 | 25 | 131 |
| 10:00.0 | 1,277m | 1:57.4 | 216 | 1043 | 23 | 150 |
| 15:00.0 | 1,292m | 1:56.0 | 224 | 1069 | 23 | 156 |
| 20:00.0 | 1,302m | 1:55.2 | 229 | 1087 | 25 | 161 |
| 25:00.0 | 1,290m | 1:56.2 | 223 | 1066 | 26 | 162 |
| 30:00.0 | 1,286m | 1:56.6 | 221 | 1059 | 26 | 165 |
| 31:51.2 | 415m | 2:13.9 | 146 | 800 | 23 | 148 |
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Workout Graph
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