Mike De Petris 32:32 row
7,008m
Meters
32:32.5
Time
2:19.3
Pace
407
Calories
123
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 20 |
| Stroke Count | 641 |
| Drag Factor | 162 |
April 01, 2023 16:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:32.5 | 7,008m | 2:19.3 | 129 | 745 | 20 | 123 |
| 5:00.0 | 1,052m | 2:22.5 | 121 | 715 | 19 | 113 |
| 10:00.0 | 965m | 2:35.4 | 93 | 620 | 12 | 96 |
| 15:00.0 | 1,090m | 2:17.6 | 134 | 762 | 15 | 143 |
| 20:00.0 | 1,050m | 2:22.8 | 120 | 713 | 25 | 121 |
| 25:00.0 | 1,106m | 2:15.6 | 140 | 782 | 23 | 132 |
| 30:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 22 | 109 |
| 32:32.5 | 493m | 2:34.6 | 95 | 625 | 24 | 148 |
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Workout Graph
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