Mike De Petris 4:00 row
835m
Meters
4:00.0
Time
2:23.7
Pace
45
Calories
123
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 31 |
| Stroke Count | 127 |
| Drag Factor | 119 |
April 02, 2023 13:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 835m | 2:23.7 | 118 | 705 | 31 | 123 |
| 1:00.0 | 197m | 2:32.2 | 99 | 641 | 30 | 106 |
| 2:00.0 | 197m | 2:32.2 | 99 | 641 | 29 | 117 |
| 3:00.0 | 209m | 2:23.5 | 118 | 707 | 33 | 128 |
| 4:00.0 | 232m | 2:09.3 | 162 | 857 | 35 | 141 |
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Workout Graph
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