Mike De Petris 4:28 row
1,000m
Meters
4:28.7
Time
2:14.3
Pace
59
Calories
132
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 24 |
| Drag Factor | 135 |
April 02, 2023 13:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:28.7 | 1,000m | 2:14.3 | 144 | 796 | 24 | 132 |
| 4:28.7 | 1,001m | 2:14.2 | 145 | 798 | 24 | 132 |