Mike De Petris 48:01 row
12,013m
Meters
48:01.9
Time
1:59.9
Pace
795
Calories
157
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 23 |
| Stroke Count | 1146 |
| Drag Factor | 115 |
April 07, 2023 13:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:01.9 | 12,013m | 1:59.9 | 203 | 997 | 23 | 157 |
| 5:00.0 | 1,158m | 2:09.5 | 161 | 854 | 25 | 139 |
| 10:00.0 | 1,285m | 1:56.7 | 220 | 1057 | 25 | 147 |
| 15:00.0 | 1,304m | 1:55.0 | 230 | 1091 | 23 | 157 |
| 20:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 23 | 151 |
| 25:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 21 | 156 |
| 30:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 22 | 164 |
| 35:00.0 | 1,277m | 1:57.4 | 216 | 1043 | 25 | 167 |
| 40:00.0 | 1,274m | 1:57.7 | 214 | 1038 | 26 | 169 |
| 45:00.0 | 1,173m | 2:07.8 | 167 | 876 | 24 | 154 |
| 48:01.9 | 766m | 1:58.7 | 209 | 1019 | 25 | 173 |
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Workout Graph
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