Mike De Petris 15:28 row
3,516m
Meters
15:28.8
Time
2:12.0
Pace
212
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 27 |
| Stroke Count | 462 |
| Drag Factor | 86 |
April 08, 2023 18:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:28.8 | 3,516m | 2:12.0 | 152 | 822 | 27 |
| 5:00.0 | 1,206m | 2:04.3 | 182 | 926 | 25 |
| 10:00.0 | 1,153m | 2:10.0 | 159 | 847 | 31 |
| 15:00.0 | 1,039m | 2:24.3 | 116 | 700 | 34 |
| 15:28.7 | 118m | 2:01.6 | 195 | 969 | 21 |
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Workout Graph
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