Mike De Petris 55:43 row
12,002m
Meters
55:43.9
Time
2:19.3
Pace
696
Calories
136
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 24 |
| Drag Factor | 143 |
April 10, 2023 14:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:43.9 | 12,002m | 2:19.3 | 129 | 745 | 24 | 136 |
| 5:00.0 | 1,018m | 2:27.3 | 109 | 676 | 24 | 114 |
| 10:00.0 | 1,059m | 2:21.6 | 123 | 723 | 24 | 135 |
| 15:00.0 | 1,104m | 2:15.8 | 140 | 780 | 24 | 138 |
| 20:00.0 | 1,082m | 2:18.6 | 131 | 752 | 24 | 130 |
| 25:00.0 | 1,086m | 2:18.1 | 133 | 757 | 23 | 131 |
| 30:00.0 | 1,102m | 2:16.1 | 139 | 777 | 19 | 127 |
| 35:00.0 | 1,141m | 2:11.4 | 154 | 830 | 18 | 139 |
| 40:00.0 | 1,193m | 2:05.7 | 176 | 906 | 19 | 151 |
| 45:00.0 | 1,223m | 2:02.6 | 190 | 952 | 20 | 161 |
| 50:00.0 | 887m | 2:49.1 | 72 | 549 | 35 | 134 |
| 55:00.0 | 956m | 2:36.9 | 91 | 611 | 36 | 138 |
| 55:43.9 | 151m | 2:25.3 | 114 | 692 | 20 | 144 |