Mike De Petris 55:43 row

12,002

Meters

55:43.9

Time

2:19.3

Pace

696

Calories

136

Heart Rate

Average Watts129
Calories Per Hour749
Stroke Rate24
Drag Factor143

April 10, 2023 14:14:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
55:43.9 12,002 2:19.3 129 749 696 24 136
5:00.0 1,018 2:27.3 109 672 56 24 114
10:00.0 1,059 2:21.6 123 720 60 24 135
15:00.0 1,104 2:15.8 140 780 65 24 138
20:00.0 1,082 2:18.6 131 744 62 24 130
25:00.0 1,086 2:18.1 133 756 63 23 131
30:00.0 1,102 2:16.1 139 768 64 19 127
35:00.0 1,141 2:11.4 154 828 69 18 139
40:00.0 1,193 2:05.7 176 900 75 19 151
45:00.0 1,223 2:02.6 190 948 79 20 161
50:00.0 887 2:49.1 72 540 45 35 134
55:00.0 956 2:36.9 91 600 50 36 138
55:43.9 151 2:25.3 114 656 8 20 144