Mike De Petris 35:18 row
8,008m
Meters
35:18.3
Time
2:12.2
Pace
495
Calories
131
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 21 |
| Stroke Count | 790 |
| Drag Factor | 106 |
April 13, 2023 14:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:18.3 | 8,008m | 2:12.2 | 151 | 820 | 21 | 131 |
| 5:00.0 | 1,049m | 2:22.9 | 120 | 711 | 23 | 99 |
| 10:00.0 | 1,094m | 2:17.1 | 136 | 767 | 22 | 90 |
| 15:00.0 | 1,185m | 2:06.5 | 173 | 893 | 21 | 139 |
| 20:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 23 | 154 |
| 25:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 23 | 158 |
| 30:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 24 | 169 |
| 35:00.0 | 846m | 2:57.3 | 63 | 516 | 20 | 115 |
| 35:18.3 | 55m | 2:46.3 | 76 | 561 | 18 | 124 |
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Workout Graph
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