Mike De Petris 24:23 row
6,020
Meters
24:23.5
Time
2:01.5
Pace
395
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 22 |
| Stroke Count | 552 |
| Drag Factor | 106 |
April 14, 2023 14:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:23.5 | 6,020 | 2:01.5 | 195 | 970 | 395 | 22 |
| 5:00.0 | 1,110 | 2:15.1 | 142 | 788 | 65 | 20 |
| 10:00.0 | 1,233 | 2:01.6 | 194 | 969 | 80 | 22 |
| 15:00.0 | 1,243 | 2:00.6 | 199 | 985 | 82 | 21 |
| 20:00.0 | 1,299 | 1:55.4 | 227 | 1082 | 90 | 25 |
| 24:23.5 | 1,135 | 1:56.0 | 224 | 1070 | 78 | 26 |
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Workout Graph
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