Mike De Petris 19:59 row
5,006m
Meters
19:59.8
Time
1:59.8
Pace
332
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 24 |
| Drag Factor | 108 |
April 20, 2023 13:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:59.8 | 5,006m | 1:59.8 | 203 | 999 | 24 |
| 5:00.0 | 1,189m | 2:06.1 | 174 | 899 | 24 |
| 10:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 25 |
| 15:00.0 | 1,298m | 1:55.5 | 227 | 1080 | 25 |
| 19:59.8 | 1,255m | 1:59.4 | 205 | 1006 | 24 |