Mike De Petris 6809m row
6,809m
Meters
27:29.7
Time
2:01.1
Pace
449
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 977 |
| Stroke Rate | 22 |
| Stroke Count | 611 |
| Drag Factor | 125 |
April 23, 2023 19:28:01
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:29.7 | 6,809m | 2:01.1 | 197 | 977 | 22 | |
| 6:17.2 | 1,400m | 2:14.7 | 143 | 792 | 21 | 127 |
| 5:33.8 | 2,800m | 1:59.2 | 207 | 1010 | 21 | 145 |
| 5:27.1 | 4,200m | 1:56.8 | 220 | 1055 | 22 | 158 |
| 5:32.1 | 5,600m | 1:58.6 | 210 | 1021 | 22 | 163 |
| 4:39.5 | 6,809m | 1:55.5 | 227 | 1079 | 25 | 172 |
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Workout Graph
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